Friends, Family & Carers Forum

[Former-Member]

@Faith-and-Hope

Relaxing day = 👍

@soul

Hot yoga =😬

[Adge]

One of my yoga teachers does Bikram (hot) yoga regularly (she goes to classes).

I do ordinary Hatha yoga classes twice a week (for the past 7 years).

I wouldn't touch Bikram (go there) with a Barge pole (as they say).

Neither would any of my yoga classmates (they said so).

Taking my client to the Sauna was a good lesson (for me) not to do Hot yoga (Bikram).

I almost fainted from the heat (sauna), & had to leave the room (& stay out).

Adge

[Former-Member]

Hi @Adge

[soul]

Agree @Adge. I found it quite uncomfortable. And slippery on the mat as well. Hopefully the air con will be fixed tomorrow. Fortunately it wasn’t a really hot day. There weren’t any windows that could be opened either. 

[Adge]

Hi @Former-Member

Oh a slippery mat too @soul Yes, I forgot it would be slippery...

Not much fun.

We have no windows where I do my yoga classes.

Often they won't turn the fans or aircon on when it's hot, because some of them like it hot & sweaty (I don't)...

Adge

[Former-Member]

@Adge @soul

[Faith-and-Hope]

You're in fine form I see @Former-Member .... lol

[outlander]

good morning/afternoon all

@Mon0497 @Kj21@familymember come and meet some of our other members 

would anyone like any garden themed snacks today? 

@Adge@Faith-and-Hope@Former-Member@soul@Smc@Owlunar @Former-Member@Shaz51@Dots@Tiggeroo@Determined@Appleblossom@PeppiPatty @Time

F&H this ones for you

[Shaz51]

yummmmm @outlander

Hello @Faith-and-Hope, @Former-Member, @Adge, @soul

[Former-Member]

Good afternoon @outlander @Shaz51