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Senior Contributor

I cant stop crying.

I have been crying for the last 2 hours and i cant stop and everytime i think it is starting to stop i just start again. and my eyes hurt and my head hurts and i have so much work to do and i dont have time for this and i am so tired and i just cant stop. 

8 REPLIES 8
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Re: I cant stop crying.

Hi Eden1919,I am Poppy, a moderator here. It sounds as if you are feeling very tired and overwhelmed? Any chance of taking a little rest, before you continue going with your work? Please let us know if you need any extra support.  Any ideas of how others cope when they are feeling overwhelmed? 

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Re: I cant stop crying.

@Eden1919  Hey Eden1919 sorry you feel like crap atm. Can you sit outside and look at the stars. I find looking at the stars reassuring because it confirms how small we are and how our problems are so tiny compared to the universe. Maybe go for a brisk walk around the block. Make yourself a strong coffee or tea with sugar and rug yourself up and just be still while you listen to the sounds outside. The noises of the night. I hope this helps. Love always peaxx

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Re: I cant stop crying.

hi @Eden1919
I hope that you've managed to calm now. @poppy3 and @greenpea have given some nice suggestions- maybe you could have a go at these?
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Re: I cant stop crying.

@poppy3 @greenpea @outlander  thanks i couldnt go outside because 1 it was raining and 2 there are always people around and didnt want to be spotted crying. i was crying for quite a while and didnt really stop properly until i went to sleep which was late. i still feel very like tender like i could cry at any moment but trying to avoid things that would make me cry at least until i have done my test tomorrow. 

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Re: I cant stop crying.

@Eden1919 Hey Eden1919 hoping you sleep well tonight and good luck with the test. Love peaxxx

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Re: I cant stop crying.

@Eden1919  I hope the test results are ok. If you feel up to it, let us know. No pressure though.

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Re: I cant stop crying.

@greenpea  thank you. I did my test and i think it went ok but now i have even more work to do and i still feel very on edge. 

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Re: I cant stop crying.

@Eden1919 Thinking of you Eden1919 and wishing you well.Smiley Happyxx

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