Lived Experience Forum

[Snowie]

I will ring first thing in the morning @Zoe7. I have my psych appt early so hoping I speak to him first. Psych visits are going ok, still hard and come out exhausted afterwards. We are starting exposure therapy in the next week or so, so am expecting them to get even harder.

I guess it comes down to whether or not it will be of benefit to you. There is no stopping you from trying a few sessions, see how you feel then decide after that. 

H is home now so I have taken my meds.

Thanks for keeping me company hon 

[Zoe7]

You are more than welcome @Snowie Hope you get in touch with your pdoc in the morning and that your psych appointment is not too hard on you. Sleep well Hon. 

[Sans911]

Goodnight @Snowie 💜❤️

[outlander]

goodnight @Snowie

[Faith-and-Hope]

Goodnight @Snowie .... 😘💕

[Snowie]

Anyone still awake?

[Faith-and-Hope]

Hi @Snowie .... 💜❄️💕👋

I have picked up your message this morning.  I hope you managed to go back to sleep.

[Zoe7]

Goodluck with your psych appointment this morning @Snowie 

[Sans911]

Morning @Snowie

I hope too that you got through the night OK. All the best with your psychologist appt today.

I'll be thinking of you.

[outlander]

@Snowie 💜 💙 💖