Lived Experience Forum

Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Have an account?
Login

Useful resources

On the eMHprac website you can order a free yearly updated "A Guide to Digital Mental Health Resources" handbook which contains many different and specific online self-help resources to help stay well. Note this does not replace the care offered by Health Services but can supplement this as flexible free 24/7 tools.

1 REPLY 1

in response to: Online self-help programs

Thanks so much for sharing this @DesertRat !!

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Have an account?
Login

Forum Topics

For urgent assistance

Emergency, police & ambulance (24 Hrs)
000
Connect with a lifeline crisis supporter (24 Hrs)
13 11 14
Suicide callback service (24 Hrs)
1300 659 467
Kids helpline (24 Hrs)
1800 55 1800
13 YARN
13 92 76

Report a Technical issue

Please note this is for technical issues only, like content not loading or problems with posting. General feedback or complaints about SANE and SANE services should be submitted here instead.

Report an Issue

Lived Experience Forum

Chat with other people who 'Get it'

Useful resources

Online self-help programs

Re: Online self-help programs

Chat with other people who 'Get it'

Forum Topics

For urgent assistance

Report a Technical issue