
Did it again and feel stupid
I did it again last night, I couldn’t sleep so got out my phone and ended up pretty much doom scrolling through old messages and emails from years ago. I don’t ... Read more

Hi everyone, thanks for being here.
Hi everyone. Not sure what I’m going to offer here but I felt I needed to take some sort of action because I woke up on a downhill spiral. I have anxiety and I thin ... Read more