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Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.
Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.
Our moderated Forums are a supportive community where you can chat with others in similar situations. Join a discussion or start a new one today.
Hi everyone, I'm just looking to vent, to be honest, but if you have an opinion on this, or have gone through this please let me know! I'm feeling really alone in th ... Read more
This is day 3 without anxiety medication. I have been experiencing insomnia, and feeling very 'jumpy': hyper alert. I am forcing myself to barge through it, because I hav ... Read more
I am looking for a place to talk with other parents or carers about how they cope with there child having depression and anxiety. As I am doing everything I can to help h ... Read more
how do you deal with Carer Burnout?? I am diagnosed by my GP and a psychologist but that is as far as it goes. Your still left to struggle with it all alone. I am 63 care ... Read more
If you have social anxiety, you know what it feels like to experience intense anxiety in social situations. It can involve a fear of judgement ... Read more
At some point in our lives, many of us will go through or witness a traumatic event - something shocking, distressing, or dangerous. These events can ... Read more
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On Tuesday 18th of April, we will be joined by professional musician Sammi Constantine for a discussion about artistic expression, sharing experiences of mental health creatively, and the way that art and music can be use in difficult times.
