Good Morning!

[MDT]

White processed sugar is poison lol @Former-Member
Stay well away from it aye.
Yeah I remember government. People ate a lot of bad food.

Internal dialogue is key yes.

Have you read Gabor Mate?

[MDT]

You too @BPDSurvivor

[MDT]

Hey @TAB
Hope you're ok

[TAB]

Hmm yeah not the best last couple days @MDT I need to get a routine etc
How are you going?

[MDT]

Not bad tabs @TAB Thanks.
Just looked at my first Facebook posts. Over 10 years ago.

So much has happened in that time. Weird lol.

Just got some more interviews this week. Figuring it out. Keeping it real.

Reading a book about trauma.

Hey tabs I hope you feel better soon El duderino

[MDT]

Just go bowling lol @TAB

[TAB]

Ok looking at the past can be good or bad @MDT
Yeah I'll be ok thanks

[TAB]

Yes @MDT

[MDT]

Indeed @TAB
It is what it is

[BPDSurvivor]

Happy Monday everyone! How are you all? @MDT @TAB @Captain24 @Former-Member @Former-Member