Lived Experience Forum

[utopia]

This will be a thread that I will need to read through a few times and maybe make my own little 'Distress Tolerance' book out of your handy lists @Margot and the suggestions from everyone.

Thank you

[Margot]

Im glad you've found it useful @utopia Sounds like a great plan! Thanks for your contributions throughout and I hope you enjoy the rest of your night 🙂

[Zoe7]

Thank you @Margot for a very well run Topic Tuesday - I too will have a further read over this thread again - maybe a few times.. and thank you to all the other members who have contributed 

[Margot]

Thanks so much @Zoe7 Appreciate you dropping in and sharing your wisdom on the topic 🐨